전주여울초 | 23.11.21 조회:31 2023.11.21.(화) 식단 흑미밥.돈육김치찌개(5.9.10.13)시금치무침.콜라비생채.(9.13.)오리훈제/야채샐러드.(1.5.12.13.)건파래볶음(5.)연근부각.(5.6.13)에너지/단백질/칼슘/철589.2/26.4/122.5/3
전주여울초 | 23.11.20 조회:33 2023.11.20.(월)식단 찰기장밥.연두부실파국(1.5.6.9.13)미나리무침.(5.6.)돈육콩나물볶음(5.6.10.13.)김치감자전(1.5.6.9.10.13.)맛김구이.배추김치(9.13.)에너지/단백질/칼슘/철582.8/29.3/172.4/3
전주여울초 | 23.11.17 조회:32 2023.11.17(금) 식단 강황라이스밥.오징어무국(5.6.9.13.17.)돈육간장불고기/상추쌈(5.6.10.13.18.)더덕구이(5.6.13.)배추김치(9.13.)새우부추만두찜(1.5.6.9.10.13.15.1617.18.)에너지/단백질/칼슘/철599.9/29.0/106.5/1.9
전주여울초 | 23.11.16 조회:29 2023.11.16.(목) 식단 발아현미밥.카레소스돈까스(1.2.5.6.10.13.)시금치장국5.6.13.16건새우조림(4.5.6.9.13.)깻잎찜.(5)배추김치(9.13.)후르츠마카로니샐러드(1.5.6.11.13)에너지/단백질/칼슘/철641.9/30.3/315.7/3
전주여울초 | 23.11.15 조회:27 2023.11.15.(수)식단 김치볶음밥(2.5.9.10.13.)새알심만두국(1.5.6.10.13.)치즈뿌링클순살치킨(2.5.6.13)깍두기.(9.13.)포도식혜.요거트과일샐러드(1.2.5.13.)에너지/단백질/칼슘/철593.4/24.4/175.6/22
전주여울초 | 23.11.14 조회:31 2023.11.14.(화) 식단 흑미밥.동태찌개..(5.6.13.)궁중묵말랭이볶음(5.6.13콩나물무침.(5.)닭봉오븐구이(5.6.13배추김치(9.13.)소떡꼬치(1.2.4.5.6.10.12.13.15.16.)에너지/단백질/칼슘/철677.6/39.8/102.6/2
전주여울초 | 23.11.13 조회:26 2023.11.13.(월)식단 찰현미밥.한우무국.(16.)황태채볶음(1.5.6.13오삼불고기(5.6.10.13.17.)얼갈이지짐(5.6.9.13배추김치(9.13.)호박고구마오븐구이.에너지/단백질/칼슘/철554.3/28.0/123.6/2
전주여울초 | 23.11.10 조회:26 2023.11.10(금) 식단 발아현미밥.근대된장국.(5.6.13.)돈육불고기.(5.6.10.13.)오징어미나리초회(5.6.13.17.)무채들깨볶음.(5.13)배추김치(9.13.)고기만두찜(1.5.6.10.13.16.18)에너지/단백질/칼슘/철522.8/28.5/120.7/3.3
전주여울초 | 23.11.09 조회:25 2023.11.09.(목) 식단 홍국라이스밥.돈육고추장찌개(5.6.9.10.13.)어묵볶음.(1.5.6.)삼겹살된장구0/상추쌈(5.6.10.13.18.)배추김치(9.13.)배.에너지/단백질/칼슘/철677.1/28.0/78.3/2
전주여울초 | 23.11.08 조회:24 2023.11.08.(수)식단 단호박카레라이스(2.5.6.10.13.)홍합미역국.(5.6.13)브로콜리사과초무침(5.6.13.)배추김치(9.13.)닭강정(2.4.5.6.12.13.15)건강배즙.(5.13)에너지/단백질/칼슘/철625.3/31.9/292.5/3
전주여울초 | 23.11.07 조회:25 2023.11.07.(화) 식단 클로렐라밥.꽃게탕.(5.6.8.13.)진미채조림(5.6.13)시금치무침.닭고기생크림조림1.2.5.6.10.12.13.15배추김치(9.13.)쫄면야채무침(5.6.13)에너지/단백질/칼슘/철673.9/31.4/158.7/2
전주여울초 | 23.11.06 조회:26 2023.11.06.(월)식단 찰보리밥.종합어묵국(1.5.6.13)고등어조림5.6.7.13돈육메추리알장조림.(1.5.6.10.13.)미니새송이들깨볶음.배추김치(9.13.)고구마튀김(5.6.13.)에너지/단백질/칼슘/철659.2/32.3/162.1/4