이달의 식단<학교급식<학교생활<군산기계공업고등학교

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이달의 식단

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이전월 2016년 10월 다음월

일	월	화	수	목	금	토
						1
2	3 중식 개천절	4 중식 조식:쌀밥^^,북어포감자무국^^(1)(13),갈치구이^^(2)(5)(6),햄에그까스^^(1)(2)(5)(6)(10)(12)(13),배추김치^^(9)(13),흑임자깨죽^^(2)(5)(13) 중식:보리밥^^,불낙찌개^^(5)(6)(13),오리훈제 샐러드^^(1)(5)(6)(12)(13),칠리새우튀김/소스/^^(2)(5)(6)(9)(12)(13),알감자버터구이^^(2)(13),배추김치^^(9)(13),사과^^ 석식:현미밥^^,육개장^^(1)(5)(6)(13),도토리묵양념장^^(5)(6),카레닭볶음^^(2)(5)(6)(13),김부각^^(5)(13),생선커틀렛(어니언소스)^^(1)(5)(13),배추김치^^(9)(13)	5 중식 조식:밥^^,돼지고기김치찌개^^(5)(9)(10)(13),비엔나소시지조림^^(1)(2)(5)(6)(10)(12)(13),갈치구이^^(2)(5)(6),배추김치^^(9)(13),딸기쨈모닝빵^^(1)(2)(5)(6)(13),딸기우유^^(2) 중식:카레라이스^^(2)(5)(6)(10)(13),우렁된장국^^(5)(6)(13),민물새우시래기조림^^(5)(6)(9)(13),닭봉구이^^(5)(6)(12)(13),배추김치^^(9)(13),비트무초절임^^(13),플레인요구르트^^(2) 석식:현미밥^^,참치김치찌개^^(5)(9)(13),매운돼지갈비찜^^(5)(6)(10)(13),잔멸치새우볶음^^(5)(6)(9)(13),감자오븐구이^^(1)(2)(5)(6)(10)(13),배추김치^^(9)(13)	6 중식 조식:쌀밥^^,순두부찌개^^(5)(9)(10)(13),치즈미트볼조림^^(1)(2)(4)(5)(6)(10)(12)(13),콩나물무침^^(5)(6),계란말이^^(1)(5)(6)(13),배추김치^^(9)(13),앙팡요구르트^^(2) 중식:현미밥^^,연포탕/고(13),돼지고기메추리알장조림(산)(1)(5)(6)(10)(13),오이도라지무침^^(5)(6)(13),두부김치볶음^^(5)(6)(9)(13),몬테크리스토샌드위치^^(1)(2)(5)(6)(10)(13) 석식:현미밥^^,소고기무국^^(13),오징어브로콜리초무침^^(5)(6)(13),닭꼬치(5)(6)(12)(13),두부구이(간장양념)^^(5)(6),배추김치^^(9)(13),방울토마토^^(12)	7 중식 조식:쌀밥^^,소고기버섯무국^^(5)(13),메추리알장조림^^(1)(13),동그랑땡전(해물)^(1)(5)(6)(8)(9),김구이^^(13),배추김치^^(9)(13),바나나^^ 중식:보리밥^^,감자탕^^(5)(6)(10),갈치무조림^^(5)(6)(13),콩나물무침^^(5)(6),새알만두 까르보나라^^(1)(2)(5)(6)(10)(13),양송이오믈렛^^(1)(2)(5)(6)(12)(13),배추김치^^(9)(13)	8
9	10 중식 조식:쌀밥^^,닭봉구이/데미그라스소스^^(5)(6)(12)(13),건파래볶음^^(5)(13),배추김치^^(9)(13),플레인요구르트^^(2),누룽지 중식:흑미밥^^,콩나물김치국^^(5)(9)(13),닭갈비^^(5)(6)(12)(13),왕만두찜^^(1)(5)(6)(10)(13),잡채^^(1)(5)(6)(8)(13),조기구이^^(5)(6),배추김치^^(9)(13),사과^^ 석식:보리밥^^,새송이들깨국^^(9)(13),참치김치볶음^^(5)(6)(9)(13),오리주물럭^^ ,고등어데리야끼구이^^,(2)(5)(6)(7)(13),ㆍ배추김치^^(9)(13),바나나^^	11 중식 조식:쌀밥^^,김치어묵국^^(1)(5)(6)(9)(13),비엔나소시지조림^^(1)(2)(5)(6)(10)(12)(13),안동식찜닭^^(5)(6)(13),배추김치^^(9)(13),사과/기고 중식:수수밥^^,소고기미역국^^,풀치조림^^(5)(6)(13),도토리묵양념장^^(5)(6),오리훈제/무쌈^^(1)(5)(6)(10)(12)(13),참치김치볶음^^(5)(6)(9)(13),감자채피망볶음^^(2)(5)(6)(10),파김치^^(13) 석식:보리밥^^,부대찌개^^(1)(2)(5)(6)(9)(10)(13),쫄면야채무침^^(3)(5)(6)(13),잔멸치새우볶음^^(5)(6)(9)(13),후라이드치킨^^(2)(6),배추김치^^(9)(13)	12 중식 조식:쌀밥^^,명엽채볶음^^(5)(6)(13),갈비산적 채소볶음^^(1)(5)(6)(10)(13),크로와상^^(1)(2)(5)(6)(13),배추김치^^(9)(13),크림스프^^(2)(5)(6)(13) 중식:짜장밥^^(1)(2)(5)(6)(10),얼갈이된장국^^(5)(6)(13),탕수육^^(1)(2)(5)(6)(10)(11)(12)(13),허니버터감자구이^^(2)(5)(13),양배추우렁쌈^^(5)(6)(13),망고푸딩^^(1)(5)(13),단무지^^(5)(6)(9)(13) 석식:보리밥^^,김치어묵국^^(1)(5)(6)(9)(13),돼지불고기^(5)(6)(10)(13),다시마쌈^^(5)(6)(13),생선까스&콘치즈^^(1)(2)(5)(13),배추김치^^(9)(13)	13 중식 조식:쌀밥^^,순두부찌개^^(5)(6)(9)(13),오징어낙지볶음^^(5)(6),닭다리후라이드^^(6),배추김치^^(9)(13),짜요짜요^^(2) 중식:흑미밥^^,꽃게탕^^(5)(6)(8),돼지불고기^(5)(6)(10)(13),시금치무침^^(5)(6),배추겉절이^^(9)(13),계란치즈말이^^(1)(2)(5)(6)(13),애플파이^^(1)(2)(5)(6)(13),배 석식:훈제오리볶음밥^^(5)(13),콩나물국^^(5)(13),사각어묵볶음^^(1)(5)(6)(13),브로콜리새송이초장^^(5)(6)(13),배추김치^^(9)(13),방울토마토^^(12)	14 중식 조식:쌀밥^^,돼지갈비찜^^(5)(6)(10)(13),콩나물무침^^(5)(6),계란후라이^^(1)(5),배추김치^^(9)(13),첵스초코시리얼/우유^(2)(5)(6)(13) 중식:수수밥^^,청국장찌개^^(5)(9)(10)(13),편육^^(5)(6)(9)(10)(13),동그랑땡(버섯)^(1)(5)(6)(10),배추김치^^(9)(13),상추쌈^^(5)(6),포도(거봉)	15
16	17 중식 조식:쌀밥^^,조랭이떡국^^(1)(13),안동식찜닭^^(5)(6)(13),감자채피망볶음^^(2)(5)(6)(10),깍두기^^(9)(13),바나나우유^^(2) 중식:현미밥^^,닭곰탕^^,두부양념조림^^(5)(6),골뱅이오이무침^^(5)(6)(13),오징어튀김^^(2)(6),배추김치^^(9)(13),멜론 석식:현미밥^^,우동국^^(1)(5)(6)(9)(13),돼지갈비찜^^(5)(6)(10)(13),느타리버섯볶음(자율)^^(5),허니버터감자구이^^(2)(5)(13),배추김치^^(9)(13),사과/기고	18 중식 조식:쌀밥^^,오삼불고기^^(1)(5)(6)(10)(13),김구이^^(13),허니브레드^^(1)(2)(5)(6)(13),배추김치^^(9)(13),첵스초코시리얼/우유^(2)(5)(6)(13) 중식:현미밥^^,부대찌개^^(1)(2)(5)(6)(9)(10)(13),안동식찜닭^^(5)(6)(13),청경채겉절이**(13),건파래볶음^^(5)(13),자반고등어구이^^(2)(5)(6)(7)(13),방울토마토^^(12) 석식:수수밥^^,두부된장국(5)(6)(13),편육^^(5)(6)(9)(10)(13),배추겉절이^^(9)(13),잡채1^^(1)(5)(6)(8)(13),미역줄기볶음(1)(5)(6)(13),상추쌈^^(5)(6)	19 중식 조식:쌀밥^^,소고기무국^^(13),비엔나소시지조림^^(1)(2)(5)(6)(10)(12)(13),스크램블에그^^(1),찹쌀꽈배기^^(1)(2)(5)(6)(13),배추김치^^(9)(13) 중식:잔치국수^^(1)(5)(6)(13),연근조림(자율)^^(5)(6)(13),골뱅이오이무침^^(5)(6)(13),함박스테이크/파채^^(1)(2)(5)(6)(10)(11)(12)(13),배추김치^^(9)(13),간장양념장(5)(6)(13) 석식:김치볶음밥^^(9)(10)(13),어묵국^^(1)(5)(6)(13),떡볶이^^(1)(5)(6)(13),김말이튀김^^(1)(5)(6),키위쥬스^^(5)(13),단무지^^(5)(6)(9)(13)	20 중식 조식:쌀밥^^,두부양념조림^^(5)(6),오징어젓무침^^(5)(13),배추김치^^(9)(13),한우영양죽^^,요구르트(100ml)^^(2),딸기쨈모닝빵^^(1)(2)(5)(6)(13) 중식:현미밥^^,설렁탕(소면)^^(5)(6)(8)(13),애호박꽃맛살볶음^^(13),떡꼬치^^(5)(6)(12)(13),생선까스&콘치즈^^(1)(2)(5)(13),깍두기^^(9)(13),사과^^ 석식:짜장밥^^(1)(2)(5)(6)(10),계란국^^(1)(13),갑오징어브로콜리초무침^^(5)(6)(13),콘치즈핫도그^^(1)(2)(5)(6)(10)(12)(13),배추김치^^(9)(13),바나나^^	21 중식 조식:카레라이스^^(2)(5)(6)(10)(13),콩나물국^^(5)(13),닭다리데리야끼소스구이^^(5)(6)(12)(13),배추김치^^(9)(13),우유(쵸코)(2)(5),단무지^^(5)(6)(9)(13) 중식:현미밥^^,오징어국^^(13),단호박닭봉찜^^(5)(6)(13),숙주나물무침^^(5),치즈떡볶이^^(1)(2)(5)(6)(12)(13),파김치^^(13),뽀로로요구르트^^(2)	22
23	24 중식 조식:쌀밥^^,닭곰탕^^,오이스틱^^(5)(6)(13),계란후라이^^(1)(5),동그랑땡(버섯)^(1)(5)(6)(10),배추김치^^(9)(13) 중식:보리밥^^,떡만두국^^(1)(5)(6)(10)(13),닭갈비(2)^^(5)(6)(12)(13),배추겉절이^^(9)(13),콩나물무침^^(5)(6),조기구이^^(5)(6),베이비슈^^(1)(2)(5)(6)(13) 석식:기장밥^^,팽이버섯두부된장국^^(5)(6)(13),비엔나소시지조림^^(1)(2)(5)(6)(10)(12)(13),안동식찜닭^^(5)(6)(13),숙주나물무침^^(5),배추김치^^(9)(13)	25 중식 조식:쌀밥^^,소고기버섯무국^^(5)(13),메추리알장조림^^(1)(13),건파래볶음^^(5)(13),배추김치^^(9)(13),꼬마밤식빵/감귤쥬스^^(1)(2)(5)(6)(13) 중식:수수밥^^,대구탕(5)(13),돼지갈비조림^^(5)(6)(10)(13),비빔막국수^^(3)(4)(5)(6)(13),알감자버터구이^^(2)(13),배추김치^^(9)(13),거봉 석식:현미밥^^,육개장^^(1)(5)(6)(13),오징어브로콜리초무침^^(5)(6)(13),궁중떡볶이^^(1)(5)(6)(13),햄에그까스^^(1)(2)(5)(6)(10)(12)(13),배추김치^^(9)(13)	26 중식 조식:쌀밥^^,알감자조림^^(5)(6)(13),오리훈제스테이크^^(2)(5)(6)(13),배추김치^^(9)(13),첵스초코시리얼/우유^(2)(5)(6)(13) 중식:영양밥(간장양념)^^(5)(13),팽이미소된장국^^(5)(6)(13),메추리알장조림^^(1)(13),상추쑥갓무침^^(1)(5)(6)(13),납작당면버섯잡채^^(1)(5)(6)(10)(13),돈까스^^(1)(2)(5)(6)(10)(12)(13),배추김치^^(9)(13) 석식:수수밥^^,부대찌개^^(1)(2)(5)(6)(9)(10)(13),편육^^(5)(6)(9)(10)(13),골뱅이오이무침^^(5)(6)(13),배추김치^^(9)(13),상추쌈^^(5)(6)	27 중식 조식:쌀밥^^,어묵국^^(1)(5)(6)(13),오징어낙지볶음^^(5)(6),닭다리후라이드^^(6),배추김치^^(9)(13),앙팡요구르트^^(2) 중식:흑미밥^^,꼬지어묵국^^(1)(5)(6)(13),도토리묵양념장^^(5)(6),크림스파게티^^(1)(2)(5)(6)(9)(10)(13),오리불고기^^(5)(6)(13),배추김치^^(9)(13),상추쌈^^(5)(6) 석식:보리밥^^,청국장찌개^^(5)(9)(10)(13),돼지불고기(간장)^(5)(6)(10)(13),쫄면야채무침^^(3)(5)(6)(13),오색현미육원전^^(1)(2)(5)(6)(10),배추김치^^(9)(13)	28 중식 조식:쌀밥^^,닭죽^^,오징어젓무침^^(5)(13),갈비산적 채소볶음^^(1)(5)(6)(10)(13),배추김치^^(9)(13),초코롤^^(2)(5)(13) 중식:현미밥^^,추어탕^^,닭도리탕^^(5)(6)(13),시금치꼬막무침^^(5)(6),모듬전(고추/깻잎전)^^(1)(5)(6)(10)(13),배추김치^^(9)(13),단호박죽(13)	29
30	31 중식 조식:쌀밥^^,닭봉구이/데미그라스소스^^(5)(6)(12)(13),콩나물무침^^(5)(6),김구이^^(13),배추김치^^(9)(13),시리얼/우유^^(2)(5)(6)(13) 중식:보리밥^^,감자탕^^(5)(6)(10),닭가슴살메추리알장조림^^(1)(5)(6)(10)(13),상추쑥갓무침^^(1)(5)(6)(13),양송이오믈렛^^(1)(2)(5)(6)(12)(13),무생채^^(9)(13),귤 석식:보리밥^^,참치김치찌개^^(5)(9)(13),숙주나물무침^^(5),오리주물럭^^,감자버터구이^^(2)(5)(13),고등어데리야끼구이^^(2)(5)(6)(7)(13)

10월 7일 금요일

중식
- 조식:쌀밥^^,소고기버섯무국^^(5)(13),메추리알장조림^^(1)(13),동그랑땡전(해물)^(1)(5)(6)(8)(9),김구이^^(13),배추김치^^(9)(13),바나나^^
- 중식:보리밥^^,감자탕^^(5)(6)(10),갈치무조림^^(5)(6)(13),콩나물무침^^(5)(6),새알만두 까르보나라^^(1)(2)(5)(6)(10)(13),양송이오믈렛^^(1)(2)(5)(6)(12)(13),배추김치^^(9)(13)
알레르기 정보

1. 난류(계란), 2. 우유, 3. 메밀, 4. 땅콩, 5. 대두(콩), 6. 밀, 7. 고등어, 8. 게, 9. 새우, 10. 돼지고기, 11. 복숭아, 12. 토마토, 13. 아황산류, 14. 호두, 15. 닭고기, 16. 쇠고기, 17. 오징어, 18. 조개류(굴,전복,홍합 포함), 19. 잣