김유미 | 23.11.13 조회:81 11.15 스팸김치볶음밥(1.2.5.6.9.10.13.15.16)건새우아욱국(5.6.9)찹쌀콩멸치볶음(5.9.13)활짝핀떡갈비(1.2.5.6.10.15.16)얼갈이배추겉절이(9.13)계란후라이(1)홍삼사과주스(13)* 에너지/단백질/칼슘/철732.0/29.4/209.1/4.2
김유미 | 23.11.13 조회:84 11.14 친환경통밀밥(5.6)육개장(1.13.16)열무된장무침(5.6)꽈리고추어묵볶음(1.5.6.13)삼채닭다리살훈제/깻잎무쌈(1.2.5.6.15)임실고구마치즈롤(1.5.6)배추김치(9)* 에너지/단백질/칼슘/철693.7/36.6/163.0/3.3
김유미 | 23.11.13 조회:81 11.13 친환경흑미밥(5)닭곰탕(15)탕평채(1.5.6.13.16)돈육낙지볶음(5.6.10.13)비엔나햄야채볶음(2.5.6.10.12.15.16)깍두기&파김치(9)콘치즈하트(2.5.6.13)* 에너지/단백질/칼슘/철821.1/44.1/171.9/3.8
김유미 | 23.11.06 조회:80 11.10 친환경찰보리밥(5)볼로냐스파게티(1.2.5.6.10.12.13.15.16)수제등심돈까스/소스(1.2.5.6.10.11.12.13.16)배추김치(9)크림스프(빠네)(1.2.5.6.13.16)골드파인애플&샤인머스켓자몽주스(13)* 에너지/단백질/칼슘/철811.7/30.0/95.8/2.6
김유미 | 23.11.06 조회:76 11.9 친환경흑미밥(5)감자탕(등뼈)(5.6.8.9.10.13.18)고등어김치조림(5.6.7.9.13)숙주맛살무침(자율)언양식바싹불고기/레몬소스(1.2.3.5.6.10.13.15.16.18)총각김치(9)생크림크로캰슈(1.2.5.6)* 에너지/단백질/칼슘/철780.0/27.6/167.4/3.1
김유미 | 23.11.06 조회:85 11.8 곤드레나물밥&양념장(5.6.13)들깨감자국(5.6.9)골뱅이오징어무침(5.6.13.17)배추김치(9)오레오츄러스&우유크림소스(1.2.5.6)초당옥수수콘치즈함박(1.2.3.5.6.10.12.13.15.16)오곡미숫가루라떼(5)* 에너지/단백질/칼슘/철1,163.7/44.9/289.3/8.4
김유미 | 23.11.06 조회:85 11.7 친환경통밀밥(5.6)단호박죽(13)샤브샤브(한우)(5.6.9.15.16.18)안동식찜닭(매운맛)(5.6.13.15)어묵잡채(1.5.6.9.13.17)쑥갓두부들깨무침(5)배추겉절이(9.13)짜요짜요(딸기맛)(2)* 에너지/단백질/칼슘/철780.4/37.1/245.7/4.6
김유미 | 23.11.06 조회:79 11.6 친환경귀리밥(5)근대된장국(5.6)춘천식닭갈비(고구마)(5.6.13.15)도토리묵야채무침(5.6)육전&콩나물파절이(1.5.6.10.15.18)배추김치(9)생크림오믈렛(빵)(1.2.5.6)* 에너지/단백질/칼슘/철770.9/34.0/170.0/3.8
김유미 | 23.10.31 조회:85 11.2 친환경찰수수밥(5)김치콩나물국(5.9)참나물김가루무침숯불갈비맛오리불고기(5.6.12.13)코코넛연어치즈까스/타르소스(1.2.5.6)총각김치(9)꼬끄피자(2.13.15)* 에너지/단백질/칼슘/철832.7/41.7/274.5/5.2
김유미 | 23.10.31 조회:83 11.1 친환경홍미밥(5)소고기미역국(5.6.8.9.16.18)한방돼지갈비찜(5.6.10.13)시금치들깨무침오징어김치전/깻잎전(1.5.6.9.10.13.15.16.17)배추김치(9)쇼콜라크레이프케이크(1.2.5.6.13)* 에너지/단백질/칼슘/철785.6/32.4/299.6/4.3
김유미 | 23.10.19 조회:81 10.31 친환경흑미밥(5)버섯청국장찌개(5)꽁치캔김치조림(자율)(5.6.9.13)쑥갓두부들깨무침(5)고구마치즈롤까스(1.2.5.6.10.11.12.13.16)배추겉절이(9.13)골드파인애플* 에너지/단백질/칼슘/철712.9/26.2/219.6/4.0
김유미 | 23.10.19 조회:91 10.30 혼합잡곡밥(친)(5.6)해물순두부찌개(5.9.13.17.18)닭가슴살메추리알장조림(1.5.6.13.15)하와이안찹스테이크(1.2.5.6.10.12.13.15.16.18)오이깍두기(9)청경채버섯볶음달콤포근붓세(1.2.5.6)* 에너지/단백질/칼슘/철720.2/38.3/131.7/3.6
김유미 | 23.10.19 조회:87 10.27 친환경통밀밥(5.6)부대찌개(1.2.5.6.9.10.15.16.17.18)베이컨감자볶음(5.6.10)춘천식닭갈비(단호박)(5.6.13.15)새우볼꼬지&칠리소스(1.5.6.9.12.13)총각김치(9)국화빵(5.6)* 에너지/단백질/칼슘/철794.5/36.2/173.5/3.3
김유미 | 23.10.19 조회:90 10.26 친환경흑미밥(5)건새우아욱국(5.6.8.9.18)매운잡채(군산)(5.6.13.18)고등어카레구이(2.5.6.7.12.13.16.18)후레쉬쌈닭(1.2.5.6.12.15)배추겉절이(9.13)바나나(1/2)* 에너지/단백질/칼슘/철773.1/27.8/216.6/3.7
김유미 | 23.10.19 조회:90 10.25 치킨마요덮밥(1.5.6.13.15)유부어묵국(1.5.6)오이부추무침(13)트러플향품은투움바함박스테이크(1.2.5.6.10.12.15.16)배추김치(9)요거트(망고)(1.2.5.6)* 에너지/단백질/칼슘/철722.9/38.3/218.6/3.3