전주여울초 | 23.11.14 조회:35 2023.11.14.(화) 식단 흑미밥.동태찌개..(5.6.13.)궁중묵말랭이볶음(5.6.13콩나물무침.(5.)닭봉오븐구이(5.6.13배추김치(9.13.)소떡꼬치(1.2.4.5.6.10.12.13.15.16.)에너지/단백질/칼슘/철677.6/39.8/102.6/2
전주여울초 | 23.11.13 조회:31 2023.11.13.(월)식단 찰현미밥.한우무국.(16.)황태채볶음(1.5.6.13오삼불고기(5.6.10.13.17.)얼갈이지짐(5.6.9.13배추김치(9.13.)호박고구마오븐구이.에너지/단백질/칼슘/철554.3/28.0/123.6/2
전주여울초 | 23.11.10 조회:31 2023.11.10(금) 식단 발아현미밥.근대된장국.(5.6.13.)돈육불고기.(5.6.10.13.)오징어미나리초회(5.6.13.17.)무채들깨볶음.(5.13)배추김치(9.13.)고기만두찜(1.5.6.10.13.16.18)에너지/단백질/칼슘/철522.8/28.5/120.7/3.3
전주여울초 | 23.11.09 조회:30 2023.11.09.(목) 식단 홍국라이스밥.돈육고추장찌개(5.6.9.10.13.)어묵볶음.(1.5.6.)삼겹살된장구0/상추쌈(5.6.10.13.18.)배추김치(9.13.)배.에너지/단백질/칼슘/철677.1/28.0/78.3/2
전주여울초 | 23.11.08 조회:31 2023.11.08.(수)식단 단호박카레라이스(2.5.6.10.13.)홍합미역국.(5.6.13)브로콜리사과초무침(5.6.13.)배추김치(9.13.)닭강정(2.4.5.6.12.13.15)건강배즙.(5.13)에너지/단백질/칼슘/철625.3/31.9/292.5/3
전주여울초 | 23.11.07 조회:33 2023.11.07.(화) 식단 클로렐라밥.꽃게탕.(5.6.8.13.)진미채조림(5.6.13)시금치무침.닭고기생크림조림1.2.5.6.10.12.13.15배추김치(9.13.)쫄면야채무침(5.6.13)에너지/단백질/칼슘/철673.9/31.4/158.7/2
전주여울초 | 23.11.06 조회:31 2023.11.06.(월)식단 찰보리밥.종합어묵국(1.5.6.13)고등어조림5.6.7.13돈육메추리알장조림.(1.5.6.10.13.)미니새송이들깨볶음.배추김치(9.13.)고구마튀김(5.6.13.)에너지/단백질/칼슘/철659.2/32.3/162.1/4
전주여울초 | 23.11.03 조회:32 2023.11.03(금) 식단 찰보리밥.황태무국.(1.5.6.13.)닭감자볶음.(5.6.13.15)도라지깻잎무침(5.6.13.)토마토해물파스타(1.2.5.6.9.12.13.)배추김치(9.13.)에너지/단백질/칼슘/철630.1/33.2/166.7/3.3
전주여울초 | 23.11.02 조회:37 2023.11.02.(목) 식단 찰기장밥.육개장.(5.6.13.)고르곤갈릭피자1.2.5.6.10.12.13.15.16.18김가루파무침(5.6.13)소시지케첩볶음2.5.6.10.12.13.15.16가자미튀김2.5.6.12.13)배추김치(9.13.)에너지/단백질/칼슘/철616.6/29.4/192.6/2
전주여울초 | 23.11.01 조회:35 2023.11.01.(수)식단 짜장밥.(1.2.5.6.10.13.18)해물짬봉국.(5.6.8.9.10.12.13)청경채무침.탕수육./소스(1.2.5.6.12.10.13)배추김치사과즙.
전주여울초 | 23.10.31 조회:34 2023.10.31.(화) 식단 흑미밥.아귀탕. (5.6)땅콩연근조림. (4.5.6.13)비타민나물무침.닭갈비. (2.5.6.13)배추김치 (9.13)타코야끼
전주여울초 | 23.10.30 조회:30 2023.10.30.(월)식단 발아현미밥.얼갈이된장국. (5.6.13)돼지갈비고추장조림. (5.6.10.13)삼색계란찜. (1.5.9.13)배추김치 (9.13)무채들깨볶음. (5.13)귤.