친환경 쌀밥(치자)
어묵김치국(1.5.6.9)
마파두부(5.6.10.12.13.18)
미역오이초무침(자율)(5.6.13)
얼갈이배추된장무침(5.6)
그릴함박스테이크(5.6.10.12.13.15.16)
배추김치(9)
얼음동동 미숫가루(2.5.13)
* 에너지/단백질/칼슘/철
653.51/24.09/239.45/3.25
"},"content":null},{"pubDate":"2026-07-22T02:39:38.669+00:00","modules":[],"categories":[],"foreignMarkup":[],"title":"7월 22일(수) 저탄소 환경밥상","author":"***","link":"https://school.jbedu.kr:443/iriseo/M01030804/view/6861186","guid":null,"source":null,"enclosures":[],"comments":null,"expirationDate":null,"uri":null,"description":{"type":null,"value":"파래볶음밥
맑은콩나물국(5)
가지나물(자율)(5.6)
메밀국수무침(3.5.6.13)
코다리순살강정(5.6.12.13)
배추김치(9)
뽀로로요구르트(2)
* 에너지/단백질/칼슘/철
656.52/41.16/274.57/3.76
"},"content":null},{"pubDate":"2026-07-21T22:45:14.228+00:00","modules":[],"categories":[],"foreignMarkup":[],"title":"7월 21일(화) 밥상","author":"***","link":"https://school.jbedu.kr:443/iriseo/M01030804/view/6860630","guid":null,"source":null,"enclosures":[],"comments":null,"expirationDate":null,"uri":null,"description":{"type":null,"value":"친환경영양잡곡밥(5)
돈육김치찌개(5.9.10)
달걀장조림(1.5.6.13)
국산도토리묵. 양념장(자율)(5.6.13)
청경채무침(5.6)
어묵매콤볶음(1.5.6.13)
총각김치(9)
햄엔치즈샌드(1.2.5.6.10)
* 에너지/단백질/칼슘/철
561.80/27.22/167.53/5.66
"},"content":null},{"pubDate":"2026-07-20T04:28:58.245+00:00","modules":[],"categories":[],"foreignMarkup":[],"title":"7월 20일(월) 밥상","author":"***","link":"https://school.jbedu.kr:443/iriseo/M01030804/view/6858278","guid":null,"source":null,"enclosures":[],"comments":null,"expirationDate":null,"uri":null,"description":{"type":null,"value":"친환경찰현미밥
순살아귀탕(5.13)
양배추오이무침(자율)(5.6.13)
참나물된장무침(5.6)
로제스파게티(1.2.5.6.12.13)
순살닭카레볶음(2.5.6.12.13.15.16.18)
배추김치(9)
친환경참외
* 에너지/단백질/칼슘/철
541.03/28.85/152.92/3.40
"},"content":null},{"pubDate":"2026-07-16T02:44:41.286+00:00","modules":[],"categories":[],"foreignMarkup":[],"title":"7월 16일(목) 저탄소 환경밥상","author":"***","link":"https://school.jbedu.kr:443/iriseo/M01030804/view/6855838","guid":null,"source":null,"enclosures":[],"comments":null,"expirationDate":null,"uri":null,"description":{"type":null,"value":"친환경영양잡곡밥(5)
오징어콩나물국(5.13.17)
브로콜리땅콩샐러드(자율)(1.4.5.6.13)
우리쌀쫄면채소무침(5.6.13)
달고기순살까스(1.2.5.6)
배추김치(9)
친환경 삶은찰옥수수(자율)
샤인머스켓푸딩
* 에너지/단백질/칼슘/철
650.95/23.48/107.31/1.93
"},"content":null},{"pubDate":"2026-07-15T05:26:22.431+00:00","modules":[],"categories":[],"foreignMarkup":[],"title":"7월 15일(수) 밥상","author":"***","link":"https://school.jbedu.kr:443/iriseo/M01030804/view/6854571","guid":null,"source":null,"enclosures":[],"comments":null,"expirationDate":null,"uri":null,"description":{"type":null,"value":"돼지불고기덮밥(5.6.10.13)
얼갈이배추들깨국(5.6)
숙주미나리무침(5.6)
오이우무냉채(자율)(5.6.13.16)
크림소스떡볶이(2.10)
배추김치(9)
사과비타민주스(13)
* 에너지/단백질/칼슘/철
656.25/28.08/197.23/2.27
"},"content":null},{"pubDate":"2026-07-14T07:04:42.654+00:00","modules":[],"categories":[],"foreignMarkup":[],"title":"7월 14일(화) 밥상","author":"***","link":"https://school.jbedu.kr:443/iriseo/M01030804/view/6853074","guid":null,"source":null,"enclosures":[],"comments":null,"expirationDate":null,"uri":null,"description":{"type":null,"value":"친환경녹미밥
닭다리삼계탕(15)
순살고등어감자조림(5.6.7)
새송이호박볶음(9)
해물볶음우동(5.6.9.13.17.18)
배추김치(9)
친환경수박
오이스틱+쌈장(자율)(5.6)
* 에너지/단백질/칼슘/철
657.61/35.26/75.64/2.47
"},"content":null},{"pubDate":"2026-07-13T02:49:50.495+00:00","modules":[],"categories":[],"foreignMarkup":[],"title":"7월 13일(월) 밥상","author":"***","link":"https://school.jbedu.kr:443/iriseo/M01030804/view/6850479","guid":null,"source":null,"enclosures":[],"comments":null,"expirationDate":null,"uri":null,"description":{"type":null,"value":"친환경찰현미밥
전통순대국(2.5.6.10.13.16)
무말랭이무침(자율)
깻잎순나물볶음(5.6)
치즈달걀말이(1.2)
하트감자까스(1.2.5.6.12)
배추김치(9)
아이스망고스틱
* 에너지/단백질/칼슘/철
642.18/15.13/129.42/3.26
"},"content":null},{"pubDate":"2026-07-10T04:34:07.011+00:00","modules":[],"categories":[],"foreignMarkup":[],"title":"7월 10일(금) 밥상","author":"***","link":"https://school.jbedu.kr:443/iriseo/M01030804/view/6849022","guid":null,"source":null,"enclosures":[],"comments":null,"expirationDate":null,"uri":null,"description":{"type":null,"value":"친환경차수수밥
감자옹심이국(1.5.6)
한돈수육(10)
친환경콩나물무침(5.6)
허니버터연어스테이크(1.4.6)
배추김치(9)
아이스슈(쿠키앤크림)(1.2.5.6)
친환경상추쌈/쌈장(자율)(5.6.13)
* 에너지/단백질/칼슘/철
687.38/34.24/164.21/2.70
"},"content":null},{"pubDate":"2026-07-09T02:51:12.306+00:00","modules":[],"categories":[],"foreignMarkup":[],"title":"7월 9일(목) 저탄소 환경밥상","author":"***","link":"https://school.jbedu.kr:443/iriseo/M01030804/view/6846984","guid":null,"source":null,"enclosures":[],"comments":null,"expirationDate":null,"uri":null,"description":{"type":null,"value":"친환경홍미밥
순두부탕,양념장(5.6)
메추리알감자조림(1.5.6.13)
비타민된장무침(5.6)
해물완자전(1.2.5.6.8.9.16.17.18)
배추김치(9)
친환경방울토마토(자율)(12)
콰트로치즈크러스트피자(1.2.5.6.10.12.15.16.18)
* 에너지/단백질/칼슘/철
636.38/28.89/284.22/3.79
"},"content":null},{"pubDate":"2026-07-08T02:45:48.541+00:00","modules":[],"categories":[],"foreignMarkup":[],"title":"7월 8일(수) 나트륨 저감화-국 없는 날","author":"***","link":"https://school.jbedu.kr:443/iriseo/M01030804/view/6845360","guid":null,"source":null,"enclosures":[],"comments":null,"expirationDate":null,"uri":null,"description":{"type":null,"value":"날치알김치볶음밥(5.6.9.17)
구수한 누룽지
고사리볶음(자율)(5.6.16)
케이준치킨샐러드(1.2.5.6.12.13.15)
배추김치(9)
김구이
파인망고스무디(13)
* 에너지/단백질/칼슘/철
589.13/23.24/180.06/2.19
"},"content":null},{"pubDate":"2026-07-07T03:40:06.183+00:00","modules":[],"categories":[],"foreignMarkup":[],"title":"7월 7일(화) 밥상","author":"***","link":"https://school.jbedu.kr:443/iriseo/M01030804/view/6844057","guid":null,"source":null,"enclosures":[],"comments":null,"expirationDate":null,"uri":null,"description":{"type":null,"value":"친환경찰기장밥
육개장(1.13.16)
깻잎찜(자율)(5.6.13)
안동식찜닭(5.6.12.13.15.18)
미역줄기어묵볶음(1.5.6)
눈건강 당근전(5.6)
배추김치(9)
초코롤(1.2.5.6)
* 에너지/단백질/칼슘/철
618.97/25.94/120.71/3.73
"},"content":null}],"textInput":null,"skipDays":[],"pubDate":"2026-07-24T03:44:45.488+00:00","modules":[],"cloud":null,"categories":[],"webMaster":null,"rating":null,"skipHours":[],"managingEditor":null,"image":null,"copyright":null,"title":"오늘의 식단","link":"https://school.jbedu.kr:443/iriseo/M01030804","language":null,"uri":null,"description":"오늘의 식단 목록입니다.","foreignMarkup":[],"feedType":"rss_2.0","encoding":"UTF-8"}