*** | 25.11.14 조회:13 11월14일(금) 찰흑미밥*소고기미역국*(5.6.16)(염도0.68%)야채달걀찜*(1.5.6.13)콩나물무침*(5.6)해물잡채*(5.6.9.13.17.18)보쌈김치*(9)* 에너지/단백질/칼슘/철564.62/28.20/259.09/5.94
*** | 25.11.13 조회:15 11월13일(목) 귀리밥*돈육김치찌개*(5.9.10)(염도0.63%)알감자조림*(5.6.13)순살조기구이*(2.5.6.12.13.16.18)보쌈김치*(9)찹쌀떡쿠키*(6)* 에너지/단백질/칼슘/철637.15/28.55/209.06/3.45
*** | 25.11.12 조회:13 11월12일(수) 콩나물밥/달래양념장*(5.6.16)건새우아욱된장국*(5.6.9)(염도0.5%)가지무침*(5.6)배추겉절이*(9.13)깐풍기*(1.5.6.13.15)귤** 에너지/단백질/칼슘/철653.22/37.67/408.18/4.54
*** | 25.11.11 조회:14 11월11일(화) 혼합잡곡밥*(5)참치김치찌개*(5.6.9)(염도0.63%)소고기메추리알장조림*(1.5.6.13.16)느타리버섯호박볶음*(5)깍두기*(9)소떡소떡(수)*(2.5.6.10.12.13.15.16)* 에너지/단백질/칼슘/철751.93/36.28/252.83/4.61
*** | 25.11.10 조회:14 11월10일(월) 강황쌀밥*닭개장*(5.6.13.15)(염도0.62%)열무순된장무침*(5.6)섭산적야채볶음*(1.5.6.10.15.16.18)오꼬노미야끼*(1.5.6.8.10.12.13.17.18)배추김치*(9)* 에너지/단백질/칼슘/철750.57/35.41/300.53/4.37
*** | 25.11.07 조회:12 11월7일(금) 클로렐라쌀밥*홍합무국**(5.6.9.18)(염도0.61%)참나물무침*두부김치*(5.6.9.10)함박스테이크(수)*(1.2.5.6.10.12.13.16)요구르트*(2)* 에너지/단백질/칼슘/철745.23/49.73/272.86/6.28
*** | 25.11.06 조회:12 11월6일(목) 혼합잡곡밥*(5)마라탕*(1.5.6.12.13.16.18)(염도0.67%)꼬시래기볶음*(5)탕수육&소스*(1.5.6.10.12.13)배추김치*(9)마늘바게트*(2.5.6)* 에너지/단백질/칼슘/철724.25/33.66/500.48/7.23
*** | 25.11.05 조회:12 11월5일(수) 꼬치우동(한그릇)*(1.2.5.6.9)(염도0.7%)추가밥(작은밥)*(1.2.5.6.9.13.16.18)단무지무침(슬)*배추겉절이*(9.13)팝콘치킨샐러드*(1.5.6.12.13.15)배** 에너지/단백질/칼슘/철821.10/28.64/218.08/2.94
*** | 25.11.04 조회:13 11월4일(화) 귀리밥*시래기들깨국**(5.6.13)(염도0.6%)닭살감자조림*(5.6.13.15)새송이부추초무침*(5.6.13)애호박&해물완자전*(1.2.5.6.8.9.16.17.18)배추김치*(9)* 에너지/단백질/칼슘/철556.24/25.38/316.67/4.01
*** | 25.11.03 조회:13 11월3일(월) 찰흑미밥*소고기무국*(5.6.16)(염도0.6%)삼치살유자청조림*(5.6.13)배추겉절이*(9.13)곱창김/양념장*(5.6.13)사과즙*(13)* 에너지/단백질/칼슘/철525.35/29.79/176.40/3.01
*** | 25.10.31 조회:13 10월31일(금) 클로렐라쌀밥*소고기미역국*(5.6.16)(염도0.7%)오징어김치전*(1.5.6.9.17)크리스피돈육강정*(2.5.6.10.12.13)보쌈김치*(9)요구르트*(2)* 에너지/단백질/칼슘/철735.02/25.97/252.83/6.55
*** | 25.10.31 조회:12 10월30일(목) 토마코펜쌀밥*(12)맑은콩나물국*(5)(염도0.55%)오리불고기(깻잎)*(5.6.13)레몬크림새우*(1.2.5.6.9.13)보쌈김치*(9)단감** 에너지/단백질/칼슘/철696.08/34.84/220.11/3.75